Archive for the ‘Breakfast’ Category

My Alternative Breakfast

As you know from previous post, I am going for acupuncture. One of the things I have been asked to look at is my diet and what I eat.

I have been a creature of habit with my breakfast. I don’t take special time out for it and nor do I eat the right kinds of food. I actually used to have a chocolate chip muffin for breakfast with my cup of tea. I have since stopped buying muffins and opted for a banana and a couple of Rich Tea biscuits. I have been told not to have so many bananas and have mostly cut them out my diet.

My breakfast now is this;


It’s granola mixed with tropical yoghurt and strawberries and blueberries added. It looks far too healthy for what I would have. In fact, it took a little while for it to actually agree with my stomach. What I do like about it is that I could have it anytime and if try hard, it d taste like a fruit dessert. Mind you, I always thought it was wrong to mix fruit or anything healthy with something so sweet. I am slowly coming around to that idea now!

On my lazy days when I’m not so prepared, I opt for Belvita breakfast biscuits. Well, if they’re good enough for Lisa Snowdon! Come to think of it, I wonder if she does have them everyday?

If you have other healthy options I could try then please feel free to let me know.

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